Our approach
Jenifer Tur
MCO certified nutritionist, ASCA approved, I offer individual consultations in Nyon, Gland and virtually.
As a nutritionist, I am convinced that my role is to inform, support but also and above all to coach my patients throughout their journey to adapt my advice to their daily lives and help them achieve their life goals with a healthy and balanced diet, always maintaining the notion of pleasure.
My approach is based on scientific evidence, that is, on proven research in the field of nutrition, behavior and health. I work in collaboration with other medical professions including general practitioners and analysis laboratories to ensure a holistic approach and offer complete assessments.
Our method
Changing your eating habits is a huge challenge. It is not enough to know what to eat and how much. First of all, you have to succeed in changing certain habits and integrating new ones.
Our method is based on key nutrition concepts, but also on behavioral techniques, a progressive approach and continuous coaching through communication tools. Our goal is to support and motivate you to improve your life sustainably.
Areas of expertise
-
Weight management
-
Nutrition for fertility, pregnancy, breastfeeding and postpartum
-
Nutrition for menopause and post-menopause
-
Food rebalancing
-
Dietary support for endometriosis, PCOS and hormonal imbalances
-
Microbiota boost